What can we do together?
Exploration. Growth. Well-being.
This is your journey. I am here to listen, explore, support, and learn with you. I can be a challenger and be your champion. The only requirement is to show up open, honest and committed to what’s ahead.
Coaching
Building a bridge between what’s inside of you and what’s ahead for you.
Coaching is most successful when customized to you and your needs—there is no one size fits all. Together we design the program, coaching style, and support that you need. I work with clients for an average of 6 months to help them get unstuck, navigate transitions, unlock creativity, and explore their inner potential.
Consulting/ Facilitation
Solving problems together with an effective, sustainable strategy for the future.
Figuring out your team or brand strategy is crucial, and so is executing and adopting it within your culture. I work with teams, leadership, and founders to identify strategic opportunities and implement successful transitions for the future of your work. You can learn more about some of my experience here. Together we collaborate to understand the heart of your challenges, and your opportunities. We’ll look at what is true, why you are here, identify your values and discover and develop a winning strategy and road map to fulfill the plan.
Restorative life practices
Getting back in touch with ourselves.
When life loses balance, is in transition, or is misdirected, it’s helpful to get back to ourselves. I work with people to explore what is out of balance and design customized journeys and restorative living practices. Together we create a plan for you that could include nature time, self-care practices, building boundaries, nutrition changes, and or life-cleansing activities. I’m passionate about this work because I believe the path to finding what we’re looking for requires that we start by taking care of ourselves.
"Find out who you are and do it on purpose."
- Dolly Parton
Getting started
Let’s start by sharing a conversation. You can find a time that works for your schedule here.